Classes, groups, workshops, retreats

  • Embodied Movement for Therapists

    Weekly Open Floor movement practice group for mental health practitioners, body workers and therapists of all walks in London, N1

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  • Phoenix Dance

    Phoenix Dance is a collective of movement teachers & facilitators holding a weekly space every Tuesday in NW3 for conscious dance and embodied movement.

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  • Open floor workshop with Audrey

    Choicefulness

    1-day Open Floor workshop with Audrey Boss in Leamington Spa on Friday 31 May from 11am to 5pm. A day to relish the aliveness of possibility.

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  • Time to Think

    Time To Think

    An online coaching group for independent thinkers. An opportunity to reflect on what is forefront in your life. Meets monthly on Mondays.

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  • Time to Be retreat with sophie and Audrey Boss

    Time to Be Retreat

    Time to Be Retreat with Audrey & Sophie Boss. Time to think, time to move, time to rest, time to reconnect with yourself. 18 - 23 July. Puglia, Italy

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“I just loved everything about it. How there is the opportunity to check in with yourself, no pressure to move and how inclusive it has been. I’ve definitely developed greater confidence, and I wonder if there is a connection between this and feeling more confident to move in general since I started this group.”

— Mel

“I loved dancing under your expert guidance. I found it supportive and it helped me to explore my emotions each day. I really connected with myself. I’m looking forward to doing more.”

— Sue